What is the prime age for cycling?
I'm curious to know, what is the prime age for cycling? Is there a specific age group that tends to excel in this sport, or is it more about individual skill and fitness? I've heard that younger riders have an advantage due to their physical strength and endurance, but I've also seen older riders who have been able to maintain their fitness and compete at a high level. So, what's the real answer here? Is there a prime age for cycling, or is it more about how an individual trains and prepares for the sport?
What is the best age for cycling?
I'm curious, what is the optimal age to start cycling? Is there a specific age range where individuals tend to excel or enjoy the sport the most? Do younger individuals have an advantage due to their physical fitness, or do older cyclists benefit from years of experience and technique? Additionally, are there any health benefits or risks associated with starting cycling at different ages? I'm eager to learn more about the ideal age to embark on this exciting and rewarding activity.